Studio P

Pilates and Functional Fitness Training
Bridging the gap between healthcare providers and those seeking to improve function and preserve their health

Experience

I have 20+ years as a professional personal trainer, fitness instructor, athletic club program director and private studio owner. My primary expertise is utilizing the most efficient training modalities to improve your function and preserve health by focusing on techniques that integrate many components such as: proprioception, motor control, power and core stability. 

Certifications

American College of Sports Medicine
AEA Aquatic Fitness Professional
ITT Pilates Instructor
Turning Point Studios, Pilates Instructor
McKinnon Institute, Certified Massage Therapist
Periodization Planning Specialist, Tudor Bompa

Education

Grand Valley State University, BA